I am so excited to share some thoughtful time with you to visit our own internal and collective wells. The well, both in story and in reality, is a place where women gather to tend to themselves, their families, and each other.

This month we will use the framework of Judaism as our theme. Participants do not need to be Jewish to participate. We will use a few teaching from the Torah and Judaic traditions for consideration of the alchemy between women and our own autonomy.

Anyone identifying as a woman is welcome.

Join me!

We will start with a guided mediation followed up with a journaling exercise (I will provide the PDF with the writing prompts before, during, and after the workshop so that you have them when you need them).

The workshop will be recorded and shared, along with the journaling PDF, for folks who want to patriciate but can't make it.

I will send the zoom information out the hour before the session begins.

If you have questions you can email me at serabondsmph@gmail.com